I was really thinking about getting back with my ex, until i discovered they have already replaced me

“I was really thinking about getting back with my ex, until I discovered they have already replaced me!” If you have uttered this sentiment recently, do not worry, you are not alone.  Your ex may already be over things and have found a new flame, but that doesn’t mean you have healed as well. If you are feeling utterly lost and have no idea what to do, consider these important rules for coping.

No Games

You may be enticed to play drama queen (or king) and try to come between your ex and their new love. Do not fall into this trap. You will only be further damaging your reputation, should anyone discover your motives.  Not to mention, you may also be ruining any chances to be friends in the future. This is not a healthy solution, and will not help you to move on.

To Rebound or Not to Rebound?

You should avoid rushing into a second relationship just because you heard through the grapevine your ex has found someone else.  “But getting back with my ex was all I wanted; now I am alone!” I know it feels that way, but rushing into something may only end in more heartache. You need to heal fully from this situation before you can give your heart to someone else.  Remember, you may end up not only hurting yourself, but another person by hooking up just because you can.

Busy, Busy, Busy

Stay busy and the time will fly by. One of the best ways to cope with the loss of a relationship is to focus on other, healthier things. Spend time getting your feelings out (creative venting is a great way to do so) then start moving on. Better yourself by picking up a new hobby or taking a class. Join a local group or donate time to your favorite charity. You will grow as an individual and heal faster if you stay busy and surround yourself with pleasant people!

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