P>are you obsessed with the thought “what can i do to get my ex boyfriend back”

Are you obsessed with the thought “What can I do to get my ex boyfriend back”? Does this single problem seem to occupy all your waking moments but, at the same time, you feel as if all your attempts to heal the breach with your ex just pushes him further away?

Maybe you are trying too hard to get your ex back, or maybe you are simply not going about it the right way. Try the following tips to increase the odds of you making up with your ex boyfriend.

It is perfectly normal for you to feel more worried and anxious the longer the split from your ex boyfriend continues, but your feelings of anxiety and insecurity could be causing you to behave in ways that will cause your ex to resist your attempts to get him back. You can’t help your feelings, they are only natural; what you can do is stop letting those feelings dictate the way you behave.

Think about what you have been doing since the breakup. Have you been calling your ex on any pretext, or pestering him with text messages or emails? Do you find yourself hanging around places in the hope he will see you and feel sorry for you? You need to stop letting your whole life revolve around the single thought “What can I do to get my ex boyfriend back”.

Instead of spending all your energy in trying to get your ex boyfriend back to seeing you or even just taking your calls, you need to follow the following strategy.

You have been missing your ex boyfriend, now you need to find ways to make him miss you. First of all break off all contact with your ex; don’t call him, email him, text him or send messages via his friends. Resist the temptation to try to get a glimpse of him; as far as possible disappear from your ex boyfriend’s life.

During this time, you will need a great deal of self-discipline to keep from falling back into the habit of trying to get your ex boyfriend back. Don’t spend this time sitting around at home feeling lonely and thinking about how much you miss your ex and need to get him back. Concentrate on yourself; don’t lose sight of the fact that you are a good and valuable person. You need to fill your spare time with positive things that will make you feel better. Do things like visiting an old friend, or learning to meditate, or joining a dance class (exercise will make you feel better both physically and mentally).

The old saying is true: absence does make the heart grow fonder. Your absence will give your ex boyfriend the chance to miss you; instead of feeling as if you are stalking him, your ex will not know what you are doing or how you are feeling. Giving him breathing space means he can start to miss hearing your voice on the phone, sharing fun with you, and seeing the face he loved. He can start worrying that you might have found somebody new.

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